Bye Fear

An afternoon walk, writing, & reflecting brought nourishment & clarity to my soul.  I’ve been on an adventure this year to delve deeper into living with awareness, intent, & with a true heart.  I’ve asked & received guidance.  Now it’s on me to move & work.  Fear, it’s time for us to officially part ways.

“Fear, you don’t own me
There ain’t no room in this story
And I ain’t got time for you
Telling me what I’m not
Like you know me well guess what?
I know who I am
I know I’m strong
And I am free
Got my own identity
So fear, you will never be welcome here”~ Francesca Battistelli

Once fear gripped & controlled a variety of areas of my life.  Not in the obvious way from the outside but in my very own personal internal ways.  How I moved, ate, interacted, life choices swayed by fears instead of freedom.  It’s not easy, I get uncomfortable. It takes a lot of work but when it starts clicking it’s unbelievable. I ask you, if you don’t feel like you’re experiencing life, feeling fulfilled then look at what’s controlling you & challenge it.   I am.  Will you join me?



If you didn’t know one of my biggest journeys this year is that I’ve become a student of energy work.  I love it.  This heart centered work allows me to be a conduit of universal energy to work within your biofield to help with pain management, anxiety, depression, & spiritual healing.  If you are open to experience change I invite you to receive session as a gift from my heart.

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2 thoughts on “Bye Fear

  1. Thank you Stina for continuing sharing your journey and heart. You are an inspiration to all! Your energy work is amazing.

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