As you see this is no longer The Short Side of It.  It no longer holds “fit” recipes, the gallery of my competitions, nor the blog posts about prep nutrition.   7 months ago I officially stopped counting macros & gave two peaceful fingers to the entire diet culture.  Of all my milestones one of the few exact dates etched into my memory is the moment I knew I was done with what was controlling me.  Its grip was tight & strangling the freedom out of my life. Continue reading →