The Diet Escape

As you see this is no longer The Short Side of It.  It no longer holds “fit” recipes, the gallery of my competitions, nor the blog posts about prep nutrition.   7 months ago I officially stopped counting macros & gave two peaceful fingers to the entire diet culture.  Of all my milestones one of the few exact dates etched into my memory is the moment I knew I was done with what was controlling me.  Its grip was tight & strangling the freedom out of my life. Continue reading

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Gympsy Living

Welcome

Entrance to Christ’s Peace House Of Prayer. Spent 3 refreshing days here for Amie Vilt’s yoga retreat connecting with nature and our sankalpas.

Organic joy, rooted happiness, a healthy contentment.  This is where I am & who I am.  There’s a new found attraction & approach to life with a childlike curiosity.  I’ve just cracked the surface but I think this newfound place I’ve trekked upon is worthy of sharing. Continue reading