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Tag Archives: Live

The Value & Belief

Posted on August 11, 2014 by Stina Lyday

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With it being the start of a new week I thought I’d share a way I stay committed to my goals, short term & lifelong. Continue reading →

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Posted in Peace Of My Mind | Tagged Compete, Competition Prep, Enjoy, Figure, Fitness, Goal, Goals, Health, healthy-living, Live, Love, motivational moments, Positive, Short Side Of It, The Short Side Of It, Tips, Train | Leave a reply

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Fill your soul before you fill your space.🙏 Your morning practice doesn't have to be formal, complicated, or lengthy. Investing as few as 3-5 minutes every morning to fill your soul is the first step to self care & creating the world you want to be apart of. My morning practice is listed below. Maybe you try one, all, or none. Be patient & consistent in finding what works for you. If you want ideas I'm honored to be of help. My practice: 📿 Meditate 🙏 Daily devotional 📕 Journal 3 things I'm thankful for & create a daily character goal www.upliftvibes.com #upliftvibes #uplifvibestips #meditation #energytherapy #energyhealing #soulwork #dailydevotional #gratitude #journaling #affirmations #dailypractice

Eyeballing this Citrine at my favorite local shop, @mantrakc. Regardless if you believe in the energy powers of crystals, having it physically in your space will remind you of your purpose. Think of it as a beautiful post-it note with your intentions wrote on it. Open yourself to trying different methods to propel your life forward. I think you'll be pleased at the shift that proceeds. PS- Citrine is the gemstone of light, happiness, & abundance. Believed to bring joy & help with manifestation & goal achieving.

Iron sharpens iron. Lets us remember to ask for help. www.uplifvibes.com #upliftvibes #dailyupliftingvibes #upliftcommunity #mentalwellness #ironsharpensiron #energytherapy #energyhealing #courage #selfcare #dailydharma #saturdayvibes

To the fullest. www.upliftvibes.com #upliftvibes #upliftcommunity #upliftwellness #energyhealing #selfcare #energytherapy #dailydharma #meditation #doyou #energy #healing #lifetips #fridayvibes

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